Видео ютуба по тегу Negative Muscle Up Workout

Muscle Up Training Technik und Kraft
Muscle Up Training Technik und Kraft
Maxing out Negatives - full workout (1270 kg total)
Maxing out Negatives - full workout (1270 kg total)
Путь к подтягиваниям на кольцах 2026 #1 | Тест на подтягивания на кольцах с весом 219 фунтов
Путь к подтягиваниям на кольцах 2026 #1 | Тест на подтягивания на кольцах с весом 219 фунтов
5 Essential Exercises to Build Strength for Your First Muscleup (Calisthenics)
5 Essential Exercises to Build Strength for Your First Muscleup (Calisthenics)
Day 8 of Calisthenics | My first Muscle up and Negative front lever
Day 8 of Calisthenics | My first Muscle up and Negative front lever
100 Muscle Up Negatives | Calisthenics Journey Day 297 | 25 December 2025 | Gaurav Mehto
100 Muscle Up Negatives | Calisthenics Journey Day 297 | 25 December 2025 | Gaurav Mehto
Baby muscle up negative and dips
Baby muscle up negative and dips
Full transition repeats plus baby muscle up negatives
Full transition repeats plus baby muscle up negatives
Как делать негативный выход силой на кольцо
Как делать негативный выход силой на кольцо
Как делать негативный выход силой с опорой на пол
Как делать негативный выход силой с опорой на пол
How to muscle up (step by step)
How to muscle up (step by step)
If you train like this, you won't grow muscle
If you train like this, you won't grow muscle
100 negatives muscle up try | Calisthenics Journey Day 256 | Gaurav Mehto
100 negatives muscle up try | Calisthenics Journey Day 256 | Gaurav Mehto
Секреты подъема на массу стали проще благодаря этим 4 прогрессиям
Секреты подъема на массу стали проще благодаря этим 4 прогрессиям
Programming – The Muscle-Up Progression Exercise You Have Probably Never Seen
Programming – The Muscle-Up Progression Exercise You Have Probably Never Seen
Back on Gymnastic Rings (Journey to Ring Muscle Up Day 1)
Back on Gymnastic Rings (Journey to Ring Muscle Up Day 1)
The Secret to Your First Muscle-Up NO ONE Talks About!
The Secret to Your First Muscle-Up NO ONE Talks About!
THIS WORKOUT Makes MUSCLE UPS EASY
THIS WORKOUT Makes MUSCLE UPS EASY
Лучшие прогрессии выходов силой для быстрого раскрытия потенциала выхода силой
Лучшие прогрессии выходов силой для быстрого раскрытия потенциала выхода силой
Still Can't Muscle Up? This is Why You Fail
Still Can't Muscle Up? This is Why You Fail